It’s constantly amazing when there is something new below in Nigeria, as well as many thanks to Mr Adeyinka Faniyan, the president of The Fence Federation of Nigeria, the public gets to enjoy a brand-new dimension to wellness. In association with The International Secure fencing Federation as well as Premier Fencing Club, Nigerians could experience, first hand, an introduction to the sport on October 12th, 2013. But exactly what is Fence about?

exercises
Fencing is a fun, interesting sport, basic and affordable to start as well as maintains both your body and also brain energetic! With 3 different weapons and an array of enjoyable activities making use of foam as well as plastic swords, there is something for everybody and also every age.

The sword is just one of the oldest of weapons as well as, as Egyptian frescoes circa 1200BC show, fencing is one of the earliest of sports

The ability to demonstrate rate, ability as well as mastery with a sword has constantly been taken into consideration an indicator of manhood and also throughout 17th and also 18th century Europe duelling with rapiers worked out ‘matters of honour’. The modern Olympic sport requires fencers to be of the fittest of professional athletes and have degrees of skills which call for numerous hours of dedicated training.

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In finding out the skills of assaulting and defending with either the Aluminum foil, Epee or Sabre, fencers develop excellent co-ordination, balance and also versatility makings fence training a perfect ways of keeping fit for all ages as well as capabilities When fence is supplied as a vacation task or at a cup session there are always multitudes of young people who wish to replicate their tale publication heroes.

Want to try it out?

work out plans
Date: 12th October 2013
Time: 10am to 2pm
Venue: Incubator I, Church Roadway, off Ligali Ayorinde Street, Dideolu Estate, Victoria Island, Lagos

For more information, please e-mail info@nigerianfencing.com or call 0816 6265 448.

Please come dressed for the celebration (Tee shirts, track bottoms/sports shorts, fitness instructors as well as face towel). All professionals secure fencing tools will be provided by the Nigeria Fencing Federation.